30 days Strong upper body challenge
30 DAYS STRONG UPPER BODY CHALLENGE for a strong back, core (abdominal muscles), shoulders/arms
you can combine this challenge with 30 days Bum challenge
Please subscribe to my YouTube channel - Healthy lifestyle
Find out more details about my programme here - Sustainable weight loss programme for you if you are interested.
My Facebook group Healthy lifestyle with Inkka is about fitness, yoga, plant based lifestyle and meditations
I am so happy you want to do the challenge.
I am looking forward to connecting with you.
Watch these videos and enjoy exercising
Day 1 - 10