Creamy cauliflower soup

In All Recipes, Soups, posted Oct 19, 2017

What you need:

• 1 teaspoon oil

• 1 onion, chopped

• 2 garlics, chopped

• 1kg cauliflower, cut

• 1.5 litre vegetable stock (or more, I usually make 2 litres of this soup so I will adjust my stock according to this)

• 10g or more nutritional yeast 

• Salt, Pepper

• 250 ml water

• 50g oats

 

How to make it:

1. Heat up an oil in the big soup pot, add onion and cook till tender (Add a splash of water to prevent ionion from burning if you need to). Add garlic and cook for another 30 seconds.

2. Add cauliflower, vegetable stock, salt, pepper and mix it well. Bring to the boil, then cook till your cauliflower is soft.

3. Put into your blender oats and water and let it sit til your cauliflower will be cooked.

4. Just before pouring your soup into the blender, first blend for 1 minute your oats in water. Then add to your blender soup and blend it till smooth.

5. Transfer your soup back to the pot, add nutritional yeast and mix it well. Cook for another 3 minutes.

6. Taste it and add more seasoning if you desire.

7. Enjoy

 

Notes:

Add more nutritional yeast for more “cheesy” flavour.

This soup makes around 4 portions so share it with your loved ones or store it in the fridge.

You can freeze leftover soup.

 

When you make it take a picture and post it in our community chat. Would love to see it.

 Love 💕Inkka

 

If you fancy different kind of soup, have a look at these

 

Beetroot carrot ginger soup

 

 

Green peas spinach soup

 

 

Broccoli soup

 

 

Creamy cauliflower carrot soup

 

 

Broccoli cauliflower spinach soup

 

 

Rocket spinach sweet potato soup

 

 

Roasted carrot lime ginger soup

 

 

Sweet potato ginger coconut milk soup

 

 

Cherry tomatoes celery lime soup

 

  

Split peas carrot soup

 

 

Carrot apple ginger soup

 

 

Brown lentil soup

 

 

 

 

More recipes with nutritional yeast

 

 

Spinach lasagna with tofu cheese

 

  

Creamy bell pepper sauce

 

 

Creamy veggie bean stew

 

 

 Creamy cashew carrot dip

 

  

Red kidney bean hummus