This meditation with affirmations will help you to stay motivated and to focus on healthy eating.

Listen to this meditation regularly while you are losing weight or you want to lose weight.

For the best experience, listen to this meditation with headphones on.

If you want to lose weight:

Effortlessly

Sustainably

healthily 

Have a look at my program Sustainable weight loss programme.  

Please subscribe to my YouTube channel - Healthy lifestyle 

Join my Facebook group Healthy lifestyle with Inkka about fitness, yoga, plant based lifestyle and meditations 

Thank you very much

Wish you a wonderful day

Love 💕Inkka

Weight loss meditation 

YouTube video - Why weight loss doesn't work by eating less

Sustainable weight loss programme for you