Vegan myth Vegan truth

In Books, Plant Based Lifestyle, posted Oct 25, 2015

The book called – Vegan Myth Vegan Truth written by John McCabe.

 

In this interesting book you will find out about the

“Myths and Truths about Veganism”

 

For example:

• Myth – Vegans do not get enough protein

• Myth – Vegans do not get any minerals

• Myth – Vegans often become anaemic because they do not get enough iron

• Myth – Vegans are short

• Myth – Vegans are weak

• Myth – Vegan diets are not healthful

• Myth – Vegans lack nutrients because meat, milk and eggs contain more nutrients than fruits, vegetables, nuts or seeds

• Myth – All vegans are healthier than people who eat meat

 

You will also read more about how vegan diet influences our health, our planet and the animals.

 

I really recommend to get this book. It is very inspirational.

I would like to inspire you to do your own research about whole food plant based diet.

That you will come to full understanding why this diet is the ideal for humans.

And don’t forget to share your findings with your friends and even with me if you like.

 

From my heart to yours

Inkka💕