Veggies & Fruit, best of juicing or blending
Learn about which fruit & veggies are best for juicing, best for blending and which can be used for both juicing & blending.
These fruit & veggies are BEST for JUICING:
Carrot,
Celery,
Beetroot,
Cabbage,
Lemon, Lime (peeled)
Turnips,
Ginger,
Broccoli stamp
Brussels Sprouts,
Cauliflower,
Asparagus,
Eggplant
Butternut Squash
These fruit & veggies are BEST for BLENDING:
Mango,
Papaya,
Avocado,
Passion Fruit,
Banana,
Melon,
Figs,
All Berries,
Pineapple,
Coconut meat,
Cherries,
Lychee,
Rambutan
Dragon fruit
These fruit & veggies are GOOD for JUICING or BLENDING:
All Leafy Greens (e.g. Kale, Spinach, Swiss chard, Bok choi, Beet greens)
All Lettuce,
Leafy Herbs,
Cucumber,
Apple
Orange (peeled),
Grapefruit (peeled),
Bell Pepper,
Tomatoes,
Zucchini,
Grapes,
Tangerines (peeled),
Pear,
Peach ( All stone Fruit),
Kiwi,
From my heart to yours
Inkka💕
Try these delicious fresh juices
Butternut squash, apple, ginger juice
Bell pepper, apple, ginger juice