Sustainable weight loss programme for you

1:1 consultations for 10 weeks

 

This programme is for you if 

 

You want to lose weight

 

effortlessly

sustainably 

healthily

 

Maintaining your weight without extra effort after your weight loss.

 

If you want to feel healthier than ever before and full of energy.

 

 

Let me help you, teach you and guide you to achieve your personal goal.

 

 

After 10 weeks you will have a full understanding how to lose weight and you won’t struggle ever again.

 

This programme includes:

 

  • 10x - online half an hour consultations with me (once a week ) dedicated to learn everything you need to know to achieve your results.
  • Every week you will receive extra materials to learn from to deepen your knowledge.
  • Programme is tailored just for you to meet your needs.
  • Recipes for you for an easy start. 
  • My continuous support throughout the programme. 

 

During our consultations I will cover with you topics like:

 

  • What food to eat and which to avoid
  • How to prepare food quickly and easily
  • What to buy and how to shop within your budget 
  • Why do we eat
  • What nutrients & calories are
  • Calorie & nutrients density
  • Macronutrients & Micronutrients

And 

 

  • Health benefits of whole food plant based lifestyle 
  • Environmental benefits of whole food plant based lifestyle

 

And much more

 

10 weeks programme for just 300 euros?

 

SUCH A GREAT DEAL. Yeah I know. 

 

And even better

 

The payment is divided into 10x 30 euros payments.

 

 

Don’t hesitate and book your free first time consultation. 

 

I know that you don't want to struggle anymore and I don't want you to either. 

 

I want you to achieve your personal goal and I want you to live your life to the fullest, happy, confident and full of energy. 

 

Book your free first time consultation 

 

 

Looking forward to helping you to achieve your desired goal

 

Love💕Inkka

 

Programme is based on plant based lifestyle.

 

Watch this video

 

Why weight loss doesn't work by eating less

 

 

My transformation

 

 

Private online Yoga & Fitness

 

 

Ultimate whole food plant based programme