3 ingredients oat pancakes

In Breakfast, Desserts, All Recipes, posted Oct 15, 2015

What you need:

• 1/2 fresh banana

• 3/4 cup oats

• 1/2 cup water or homemade oat milk

 

 

Toppings:

For a sauce (examples of sauces you can make) or just choose from any fruit combination you have at home

 

Sauce number 1.

• 4-5 fresh strawberries

• 1/2 fresh banana

 

Sauce number 2.

• 1/2 fresh banana

• 1 cup fresh papaya

 

Sauce number 3.

• 1/2 fresh banana

• 1 cup fresh mango

 

Sauce number 4.

• 1/2 fresh banana

• 1 cup fresh pineapple

 

For cooking:

• oil

 

How to make it

1. Put oats into a dry blender or food processor and blend it till you get an oat flour.

2. Add ½ banana, milk and mix it well.

3. Pour the pancake mixture into the bowl. (while you are making the pancakes and your dough becomes thicker, just add more milk or water and mix it well)

4. Heat up an oil in the pan, when hot, scoop the pancake mixture into the pan to have a small (or size you prefer) pancakes.

5. Cook it from both size till golden.

6. Blend in the blender or food processor any fruit combination you have chosen and blend it till you get creamy texture.

7. Enjoy

 

Notes:

This recipe makes approximately 6 pancakes depends on the size you prefer.

If you want more for your loved ones just adjust amount accordingly and enjoy.

 

Buy your oats in a bulk shop (if available) or in the biggest possible packaging in order to reduce your waste.

 

When you make it take a picture and post it in our community chat. Would love to see it.

Love 💕Inkka

 

Homemade oat milk

 

 

 

If you fancy different breakfast see these

 

Oats chia seeds pudding

 

 

 

Berries barley porridge

 

 

Breakfast oats muffins

 

 

Fruity barley porridge

 

 

Oats porridge

 

 

Chia seeds pudding

 

 

Sunflower pumpkin seeds coconut granola

 

 

Chocolate tofu banana mousse

 

 

The other day I made banana & pineapple sauce for my pancakes. Just blend banana & pineapple and enjoy

 

 

I also had this banana & papaya sauce with my pancakes and it really goes together. Just blend banana & papaya and enjoy

 

 

I LOVE the colour of this toping “Banana & Red Dragon fruit & Pineapple” So yummy