Chia seeds pudding
Chia seeds pudding basic recipe and more
What you need
• 3 tablespoons chia seeds, ground
• ripe mash banana
• any kind of liquid sweetener you like
• any fruit
• any nuts and seeds
How to make it:
1. Combine ground chia seeds with milk in the preferred bowl, mix it well and put it covered into the fridge for overnight or at least 1 hour for the chia seeds to absorb the milk to make a pudding.
2. In the morning or after 1 hour add your favourite sweetener and topping
This pudding makes 1 portion.
If you want more for your loved ones just remember 3 tablespoon chia seeds = 1 cup (250ml) any plant based milk
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