Creamy bell pepper sauce

In All Recipes, Main Dishes, Pasta, posted Aug 28, 2017

What you need:

• 1 teaspoon oil

• 1 onion, chopped

• 3 garlics, grated

• 2 big red bell peppers, cut into stripes

• 4 tablespoons or more  nutritional yeast

• 100g oats

• 1 litre water

• Salt, Pepper

 

How to make it:

1. Heat up oil in the pot, add onion and cook till tender. (Add a splash of water to prevent the onion from burning if you need to). Add garlic and cook for another 30 seconds.

2. Add bell peppers, salt, pepper, mix it well. Cook for about 10 minutes.

3. Put your oats into the blender with water. Let it sit till you cook your bell peppers.

4. Blend your oats and then add to your blender the bell pepper mixture and blend it till smooth.

5. Transfer your pepper sauce back into the pot. Add nutritional yeast and mix it well.

6. Simmer it for few minutes till your sauce will get thicker.

7. Taste it and add more seasoning and nutritional yeast if you desire.

8. Enjoy 

 

Notes:

This recipe makes around 4 portions.

You can freeze leftover sauce.

 

When you make it take a picture and post it in our community chat. Would love to see it.

Love 💕Inkka

 

 

More recipes with nutritional yeast

 

 

Spinach lasagna with tofu cheese

 

  

Creamy cauliflower soup

 

 

Creamy veggie bean stew

 

 

 Red kidney bean hummus

 

 

Creamy cashew carrot dip

 

 

 

 

If you fancy different pasta sauce, see these

 

Creamy tomato garlic sauce

 

 

Peanut butter spinach ginger sauce

 

 

Sweet & sour veggie chickpeas stir fry